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Read MoreTen years on, I finally have the literal and metaphorical tools to begin to process what I experienced in New Zealand.
Read MoreOrders are now open for my book, Take This With You When You Go. Notes, updates, and answering some FAQs!
Read MoreWhen you remove yourself from the mindless everyday and connect with intention, elevating our human experience with a heightened level of awareness. If you’re achieving that with your moisturizers, I commend you because I certainly am not.
Read MoreWhen I decided to slow down and be intentional about the way I was constructing my life - in my clothing, food, home goods, and experiences - I had the opportunity to choose things that felt the most valuable.
Read MoreAll of the backbreaking jobs, the golden dream jobs that turned up brass, the rice-and-beans dinners, and the years of additional school - all of it was meant to be a way to get to all the "theres" on the list. By saving money and savoring moments, that difficult time taught me to value PEOPLE and PLACES over THINGS.
Read MoreMarie Kondo, with her precious little square-folded tshirts and all the sparks of joy she asked us to feel, was really teaching us some of the basic principles of Buddhism and Taoism - non-attachment.
Read MoreI signed another year of my lease and said, “You know what, Nashville, show me what you’ve got.”
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